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Reflexology with Janice Dance

Professional Reflexologist & Holistic Practitioner​

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Reflexology is a science, based upon the principle that there are reflex areas in the feet, hands, ears and face that correspond to the internal systems in the body. Reflexology is a holistic, non-invasive treatment, which complements other therapies and modern medicine.

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Blood is transferred within the many arteries to veins in the hands and feet for its return back to the heart. It is imperative that the hands and feet remain agile, supple and flexible throughout your life.

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Blood transports oxygen, glucose and nutrition to the entire body. "It travels about 19km a day to supply sixty trillion cells from the heart ... that beats roughly 103,000 ties per day!" Lymph flows only in one direction, towards the heart.

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Essentially, lymph and blood flow can only happen efficiently when good flexibility within the hands and feet are present.

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Reflexology's Influence

Reflexology has become recognised for improving flexibility in the feet and hands and especially for its relaxation methods to influence and assist in body adjustment that boosts a strong blood, lymph, nerve and electrical supply that feed all the body systems.

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Acupuncturists work with the meridians, that deliver electrical energy to the entire body. When these systems become overloaded, for example due to muscle tension and excess nerve stimuli through stress, they can become compromised in transporting energy to the cell tissues. Decreased cell energy leads to ill health.

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Reflexology's acupressure techniques motivates circulation to restore energy flow helping to clear blockages that may have occurred as a result of stress, toxins, illness, emotions and injury.

"Activation in areas of the brain showed in an fMRI study using reflexology to relax nerves, increase blood supply and balance brain hormone activity."

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"Cancer patients improve their physical and emotional symptoms of the cancer experience, from chemotherapy, symptom management and post operative."

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"With a 93.3% efficacy rate Reflexology has become a highly respected and revered therapy for treating all health concerns in individuals of all ages."

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(www.reflexology-research.com)

Proven Benefits

  • Reduces stress

  • Improves circulation

  • Boosts lymphatic function

  • Balances the nervous system

  • Increases body's healing ability

  • Promotes body awareness

  • Complements other therapies

  • Complements modern medicine

  • Reflexology is safe

  • Reflexology is non-invasive​

Treatments & Info

  • Treatments are tailored to clients' individual needs. Jan's caring approach is all about you. You'll be guaranteed to leave feeling restored and relaxed.

  • 4-6 weekly sessions may be required to enhance a condition then as recommended or desired. Treatment requires an hour - you'll lay on a massage table in ambience.

  • Natural soothing cremes, exfoliates and aromatherapy oils are used in treatments.

  • Chart assessments are given for self maintenance.

  • Gift vouchers

  • BSB net banking

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Testimonial

"Prior to attending reflexology with Janice my knee, hip and feet were extremely painful. My life was actually quite miserable because I was in so much pain. I used to also suffer extreme pain in my lower back. After the first treatment I felt amazing relief and within 6-7 weeks my life completely turned around. Occasionally I suffer discomfort in my back which Janice works on and the pain disappears."

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"After this period I had blood tests and for the first time in years everything in my body came back 100%. I showed Jan the previous blood tests and a current one. I hadn't changed my diet or exercise at all; I feel it was totally the reflexology that helped me so much. Thank you sincerely Jan for reflexology, it has changed my life!"

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(Irene Collier)

Contact details

Janice Dance

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m: 0438 789 313

e: dancewithreflexology@gmail.com

www.lotuscentre.info/reflexology

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Please call or email Jan for more information about all her treatment options.

 

Credentials

Jan has over 30 years experience in all modalities of Reflexology. She has trained in many aspects of natural therapies and served as a National Director of the Reflexology Association of Australia.

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She specialises mostly in foot reflexology, and also works with hands, face and Auricular Therapy (the ears), along with Indian Head Massage, incorporating neck and shoulder relief using hot stone therapy when needed.

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She is an honorary Maternity Reflexologist with the London School of Reflexology, dedicated to all areas of pregnancy care from pre-conception to baby.

© 2025 by Lotus Centre

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